Start your breathwork journey here
Are you interested in breathwork?
Do you want to become a breathwork practitioner, but don't know where to begin?
This introductory course is a perfect fit for you.
This course lays the foundation for reclaiming your mental health, as well as your teaching journey, giving you the option to continue forward if you choose.
Start Anytime
WHAT YOU GET:
An Introduction to Breathwork:
- Learn what breathwork is and how it works
- Get the history of breathwork
- Find out what the different types of breathwork there are
- See how breathwork works in the body (basics of breath biology)
- Learn 2 breathing techniques to manage your stress and anxiety anywhere, anytime
- Discover the benefits of breathwork
- Option to move forward in our breathwork training program
Begin your breathwork journey today
What you need to know
It's Fully Online
Learn from your own home anywhere in the world
Start Anytime
Begin when you want and work at your own pace.
Price is $99
Interested in becoming a breathworker?
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Level 1 Course
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Full Certification Course
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